Rank these strategies from most helpful to least helpful af…
Food
8 votes
LA
@lanamushahwar
· 1mo ago
Rank these strategies from most helpful to least helpful after overeating:
Hold & drag to rank · #1 is best
1
Return to normal eating
2
Drink water and move on
3
Starve yourself the next day
4
Reflect on what triggered the episode
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